Harvard physician Aditi Nerurkar discusses the actionable lifestyle changes to overcome stress and burnout included in her debut book, “The 5 Resets” at this fundraising event. Register for tickets.
Chosen as a Must-Read Book by the Next Big Idea Club, “The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience” is an accessible health-meets-self-help guide that offers a reimagined approach to change your relationship with stress and avoid burnout for good.
Dr. Nerurkar takes a bold, solution-oriented stance, addressing the looming issue of stress that many doctors put on the back burner. Offering an actionable, practical and science-backed approach to reimagining your relationship with everyday stress and burnout, "The 5 Resets" is a natural outgrowth and culmination of Dr. Nerurkar’s work, which has been featured in The New York Times, NPR, Time magazine, The Washington Post and Oprah magazine. She has appeared on "The Today Show with Hoda and Jenna," "Good Morning America", "The Tamron Hall Show," "The Mel Robbins Podcast" and "Diary of a CEO." She is a frequent keynote speaker with talks at the Forbes 30 Under 30 Summit and Harvard Business School’s Women’s Conference.
This event is hosted by the Friends and Foundation of Princeton Public Library in partnership with Princeton University Press. Light refreshments will be served.
